Friends and Family nearby thought I was crazy, just like I thought my sister was crazy. However after two weeks and a little "carb flu" I was feeling amazing, I was starting to lose weight and my stomachaches and everyday aches and pains went away. I was starting to feel great. I started walking and then running and I am back to walking again due to a knee injury. I only walk or run 2 days a week so I am not going crazy with exercise, but the weight keeps coming off. So now it is November 2012 and I am down 25 lbs. which is great but to top it all off I recently got my numbers back and my total cholesterol went from 239 to 145, my LDL went from 145 to 100 and my triglycerides went from a whopping 352 down to 53! I have been waiting for my blood work to comeback before I "talked about it" on the blog but I can say 100% now that I suggest this to anyone.
Let me know if you have any questions.