|This is an example of my lunch. Applegate farms ham with whole grain mustard, guacamole, cucumbers,carrots, and some macadamia nuts.|
I made it to day 15 and I am feeling great. My kids feel bad for me, but I do not feel bad at all. I feel great as a matter of fact. I feel like I have lost a few pounds and I have been sleeping like a baby at night. I also have a lot of energy. At this point I am still having cravings for dairy and the chocolate, but everytime I want chocolate I make myself a cup of Choffy with some coconut milk (full fat from a can) in it. It fills me up a bit, gives me a little energy boost and gets rid of the chocolate cravings.
|Choffy with coconut milk|
Have any of you done Whole 30? What did you think. Did you make it 30 days?
Hope everyone has a great day!